The Triathlon Hour is a podcast that brings you conversations with the best triathletes in the sport and gets all of the details you want about their training, racing and life in ways you won't hear anywhere else. They also talk to coaches and other experts, as well as doing race previews/debriefs of all the biggest races in triathlon and keep you updated on all of the big news going on in the triathlon bubble.
Episodes
3 days ago
3 days ago
Wow. Challenge Roth was everything. From Sam Laidlow's dominate win against Kristian Blummenfelt to the biggest upset win of the year in the women's race by Alanis Siffert over Lucy Charles-Barcly this years race seriously had it all. So, whether you watched it and want to relive it or you missed it and need us to catch you up - we've got you!
Try NOMIO for yourself.
Discount code - TTH15 (for 15% off).
In Europe - https://drinknomio.com
In America - go to thefeed.com and search “Nomio”
In Australia - go to aidstation.com.au and search “Nomio”
Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast.
Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.
Nerd Belts
Discount code - TTH26 (for 15% off)
Click here to buy yourself a Nerd Belt
Monday Jun 29, 2026
Monday Jun 29, 2026
The European Heatwave caused CARNAGE for the Ironman world this weekend. Ironman France/70.3 Nice were cancelled last minute and there was some mysterious circumstances around that which we ponder. Ironman Frankfurt then almost followed suit except instead of being cancelled it got shortened. We discuss everything surrounding that. We then recap the actual race for you and catch up on what we missed in triathlon over the past week.
Try NOMIO for yourself.
Discount code - TTH15 (for 15% off).
In Europe - https://drinknomio.com
In America - go to thefeed.com and search “Nomio”
In Australia - go to aidstation.com.au and search “Nomio”
Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast.
Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed.
Nerd Belts
Discount code - TTH26 (for 15% off)
Click here to buy yourself a Nerd Belt
Monday Jun 15, 2026
Monday Jun 15, 2026
After 5 long years of waiting Gustav Iden FINALLY joins us on The Triathlon Hour. This was a podcast we thought might never happen because Gustav almost never does these long format, sit down podcasts.
Gustav is the 2022 Ironman Kona World Champion, 2019 & 2021 Ironman 70.3 World Champion, PTO Canadian Open champion and went on a 4 year undefeated streak from 2019-2022 in long course triathlon.
We ask him all the training, racing & life questions we've been waiting to and that we know YOU want to hear.
This podcast was worth the wait.
Try NOMIO for yourself.
Discount code - TTH15 (for 15% off).
In Europe - https://drinknomio.com
In America - go to thefeed.com and search “Nomio”
In Australia - go to aidstation.com.au and search “Nomio”
Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast.
Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed.
Thursday Jun 11, 2026
Thursday Jun 11, 2026
Jack, Vicky, Greg & Appo are back to discuss everything that happened in the world of triathlon last weekend. T100 San Francisco starts us off (yes, we address the gorgeous elephant in the room) and then Ironman Hamburg finishes us off.
Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.
Nerd Belts
Discount code - TTH26 (for 15% off)
Click here to buy yourself a Nerd Belt
Monday Jun 08, 2026
Monday Jun 08, 2026
Lucy Charles-Barclay, the Ironman World Champion, multiple Ironman 70.3 World Champion and all-round superstar joins us to give you as many of her training secrets as you've ever heard before. Lucy said before the podcast that whatever I asked, she would give us all the details about - so we took advantage of that! Lucy also gives us some great behind the scenes insight that she'd never talked about before with her racing & life. This was an in-depth chat with the triathlete everyone loves.
Try NOMIO for yourself.
Discount code - TTH15 (for 15% off).
In Europe - https://drinknomio.com
In America - go to thefeed.com and search “Nomio”
In Australia - go to aidstation.com.au and search “Nomio”
Precision Fuel & Hydration: Use the code TTH26 to get 15% off your first order with Precision at Precision Fuel & Hydration
Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed.
Monday Jun 01, 2026
Monday Jun 01, 2026
It's almost impossible to believe it... but the first ever emergency podcast on The Triathlon Hour is about short course triathlon. We unpack & catch you up on the drama that took place over the weekend, the backstory and all you need to know.
Tuesday May 26, 2026
Tuesday May 26, 2026
Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.
Tuesday May 19, 2026
Tuesday May 19, 2026
Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.
Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed.
Monday May 11, 2026
Monday May 11, 2026
The current Ironman World Champion Casper Stornes joins Jack for the first time! They discuss the training Casper did with Kristian Blummenfelt & Gustav Iden in the lead up to winning the Ironman World title as well as going inside the race with stories we guarantee you haven't heard before. Casper talks very openly about everything he has been doing in training this year, his diet, his competitors and a few secrets he hasn't shared before. If you want a podcast that takes you inside the mind of a world champion, where you can tell he's not hiding anything, this is the one.
Try NOMIO for yourself.
Discount code - TTH15 (for 15% off).
In Europe - https://drinknomio.com
In America - go to thefeed.com and search “Nomio”
In Australia - go to aidstation.com.au and search “Nomio”
Precision Fuel & Hydration: Use the code TTH26 to get 15% off your first order with Precision at Precision Fuel & Hydration
Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.
Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed.
Wednesday May 06, 2026
Wednesday May 06, 2026
There's SO much to catch up on. For starters, everyone is talking about Lionel Sanders rejoining The Norwegian Method - we give our opinions on it. We then recap Singapore T100 & bring you some details of what is bubbling behind the scenes with the big name pro's and the T100. Greg & Appo give us the play-by-play on what happened in their sprint finish for 1st at St Anthony's triathlon (warning: it's hilarious) and we bring you up to speed on lots of other things that are happening in the triathlon world at the moment!
Nerd Belts
Discount code - TTH26 (for 15% off)
Click here to buy yourself a Nerd Belt
- Or just search "Nerd Belts" on Google and find them that way.
Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed.
Try NOMIO for yourself.
Discount code - TTH15 (for 15% off).
In Europe - https://drinknomio.com
In America - go to thefeed.com and search “Nomio”
In Australia - go to aidstation.com.au and search “Nomio”