How They Train

https://feed.podbean.com/HowTheyTrain/feed.xml

The worlds #1 triathlon podcast. We talk to the world’s best pro triathletes and coaches about the things you actually want to hear.

Episodes

just now

John Rodgers - Legendary Swim Coach of Jan Frodeno & The Australian Olympic Swimming Team

just now

John Rodgers is one of the most decorated and famous swim coaches the world has ever known. He is the swim coach of countless triathletes such as Jan Frodeno, Braden Currie, Josh Amberger, Brad Kahlefelt, Belinda Granger, Tim O’Donnell as well as being a long time head coach of the Australian Olympic Swim Team. JR, as he’s known, is 85 years old and has been coaching for 54 years. He is known for being a devoted, loving friend and role model to his athletes while also driving the highest of high standards and setting expectations of true high performance.

*Sign up to PATREON to support the show (for only $2 AUD/$1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free

Endure IQ Squad Premium Plan - use the following link for 15% off https://www.endureiq.com/offers/Yexvsk5R/checkout?coupon_code=HTT15

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

4 days ago

Road to the PTO European Open - Episode 6

4 days ago

On this weeks episode the boys are joined by Aaron Royle who is also training for the European Open. Collin talks about his injury and having dinner with Olav Aleksander Bu - great story. Fred gets drug tested AGAIN and Mika is still finishing his German bread. LOTS of German bread. All that, lots of training talk more on this weeks episode of the Road to the PTO European Open!

*Sign up to PATREON to support the show (for only $2 AUD/$1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

7 days ago

Kat Matthews - 2nd at the Ironman World Championships, The First Female Sub 8 Hours & The Comeback Story.

7 days ago

Kat Matthews came 2nd at the Ironman World Champs, broke 8 hours at the sub 8 project, was having one of the best years of anyone in triathlon and was training to win Kona. That was her goal. Then one day while out training she got hit by a car in a horrific accident. This is her story.

*Sign up to PATREON to support the show (for only $2 AUD/$1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

Endure IQ Squad Premium Plan - use the following link for 15% off https://www.endureiq.com/offers/Yexvsk5R/checkout?coupon_code=HTT15

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

Thursday Mar 23, 2023

Road to the PTO European Open - Episode 5

Thursday Mar 23, 2023

In this weeks episode the boys discuss their coaches. Who they are, what they do, etc. Fred gets drug tested. Mika swims in 23 degree Fahrenheit pools and the usual training week breakdowns!

*Sign up to PATREON to support the show (for only $2 AUD/$1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

Monday Mar 20, 2023

Sam Long & His New Coach Dr. Dan Plews

Monday Mar 20, 2023

Sam Long, one of the worlds best long course triathletes, joins us with his brand new coach in 2023 Dan Plews. There is something special about having both coach and athlete on an episode. It allows us to dive much deeper into both sides of the training. This is no exception. In the first podcast or bit of media Sam and Dan have done together we cover every aspect of their time working together so far.

*Sign up to PATREON to support the show (for only $2 AUD/$1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.

Thursday Mar 16, 2023

Road to the PTO European Open - Episode 4

Thursday Mar 16, 2023

A full day of eating detailed by the boys including Mika eating his muesli out of a flower vase and having 9000 calories in a day. Colin's swimming turning into the Norwegians swimming, wind blowing Mika a full 180 degrees on his bike, lots of training talk and lots more on Week 4 of Road to the PTO European Open.

Monday Mar 13, 2023

Cam Brown - The Hardest Trainer in Triathlon History & E.P.O in 2000’s Ironman World Champs Races

Monday Mar 13, 2023

Legendary long course triathlete Cam Brown joins us to talk about his fabled 45 hour training weeks and reputation as being the hardest trainer in triathlon history. Cam has come runner up at The Ironman World Championships twice and third twice and was known amongst his peers to be doing the highest volume of training in the sports history. As we find out on the podcast, this was certainly true.

*Sign up to PATREON to support the show (for only $2 AUD/$1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

PILLAR PERFORMANCE - *Use code 'HTT20' to get 20% off your Pillar Performance order or HTT10 to get $10 off your order https://pillarperformance.shop/

Thursday Mar 09, 2023

Road to the PTO European Open - Episode 3

Thursday Mar 09, 2023

The 3rd of 10 episodes of Road to the PTO European Open is here. Join Collin Chartier, Frederic Funk & Mika Noodt as they take you through their weekly training in the build up to the first major PTO race of the year.

If you love the extra content, please consider signing up to support the show on Patreon. For $1 USD per week it makes bringing you this series (and hopefully more like it in the future) possible - https://www.patreon.com/howtheytrain/

Monday Mar 06, 2023

Gwen Jorgensen - the Olympic Triathlon Champion returns!

Monday Mar 06, 2023

The 2016 Olympic Triathlon Champion and worlds most dominate triathlete in 2013-2017 left triathlon in her prime to pursue the goal of winning the Olympic Marathon Gold Medal. After 6 years pursuing that goal Gwen decided to return to triathlon to see if she can qualify for and race at the 2024 Olympics. We talk about her training when she was the best triathlete in the world, when she moved to running and now when she’s back in the triathlon world + lots of other chat.

*Sign up to PATREON to support the show (for only $2 AUD/$1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/

PILLAR PERFORMANCE - *Use code 'HTT20' to get 20% off your Pillar Performance order or HTT10 to get $10 off your order https://pillarperformance.shop/

Thursday Mar 02, 2023

Road to the PTO European Open - Episode 2

Thursday Mar 02, 2023

Join pro triathletes Collin Chartier, Frederic Funk & Mika Noodt as they take us through week 2 of 10 in their training block leading up to the first PTO race of the year - the European Open. This is a detailed look at the day to day training pro long course triathletes do in the build up to a big race. They tell us every single bit of training they do each week.