
The Triathlon Hour is a podcast that brings you conversations with the best triathletes in the sport and gets all of the details you want about their training, racing and life in ways you won't hear anywhere else. They also talk to coaches and other experts, as well as doing race previews/debriefs of all the biggest races in triathlon and keep you updated on all of the big news going on in the triathlon bubble.
The Triathlon Hour is a podcast that brings you conversations with the best triathletes in the sport and gets all of the details you want about their training, racing and life in ways you won't hear anywhere else. They also talk to coaches and other experts, as well as doing race previews/debriefs of all the biggest races in triathlon and keep you updated on all of the big news going on in the triathlon bubble.
Episodes

Monday Dec 09, 2024
Kyle Smith - Ironman 70.3 World Championships
Monday Dec 09, 2024
Monday Dec 09, 2024
Kyle Smith joins us to talk about the Ironman 70.3 World Championships that are happening this weekend. We talk about his training in the lead up including lots of specific sessions & training structures. We talk about race tactics and his race day plans. Body weight and ideal race weight are on the table. Who are the biggest threats to Kyle’s chances of winning his first 70.3 Worlds and lots, lots more!
The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
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Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner

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