The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
Episodes
Friday Jul 22, 2022
Friday Jul 22, 2022
Sarah finished 14th in the World Championship Marathon this week and we chat about everything around that! Her training in the build up, how she structures her training, what sessions she does, her long runs, her race week prep, how she eats, her mantras on race day and race day plans. We then get a detailed race report, chat about other things like health & training, our dream women's marathon race and lots more!
Patreon Link: https://www.patreon.com/howtheytrain
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