The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
Episodes
Sunday Mar 08, 2026
Sunday Mar 08, 2026
Today’s podcast lifts the lid on a protocol the Norwegian triathletes, runners, cyclists & cross country skiers have been using over the past 10 years that the rest of the world hasn’t caught up with yet. If you take your training seriously and want an easy way to increase your VO2 max - this is the pod for you.
Secret Link - https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/JP289874
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