The Triathlon Hour is a podcast that brings you conversations with the best triathletes in the sport and gets all of the details you want about their training, racing and life in ways you won't hear anywhere else. They also talk to coaches and other experts, as well as doing race previews/debriefs of all the biggest races in triathlon and keep you updated on all of the big news going on in the triathlon bubble.
Episodes
Aug 23, 2024
Aug 23, 2024
1 hr 34 min
In today’s podcast we are joined by Sam Long where we talk about racing Ironman Frankfurt, the drafting pandemic in long course triathlon, a deep dive on his training this year, Cairns Ironman, sponsors caring about the Ironman distance, ideas for how to make the T100 big, his relationship with Lionel Sanders and lots more.
The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Precision Fuel & Hydration - Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
Aug 12, 2024
Aug 12, 2024
1 hr 10 min
In today’s episode we do a deep dive on the positive doping test returned by Tomas Rodriguez. What is clomophine? Why do people take it? When was the test? We dissect his performances, pulling out of races in the past couple of months, how Tomas maintains his innocence and is it possible for chicken and eggs to be the reason he tests positive? TUE’s and suspect coaches also come into the conversation. This is the deep dive you’ve been wanting since you heard about Tomas’s positive drug test!
The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Precision Fuel & Hydration - Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
Aug 5, 2024
Aug 5, 2024
1 hr 9 min
Only days after the Olympics we are joined by the coach of silver medalist Hayden Wilde to talk all about that race, do a deep dive on the training in the lead up to it and then about the future how Hayden’s training will change when he transitions to long course.
The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y
Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/
Jul 22, 2024
Jul 22, 2024
2 hr 8 min
In today’s podcast we give you the ultimate Ironman Lake Placid recap. We go deep on Lionel Sanders race + what it means for the future. We do the same for Joe Skipper, Braden Currie & the “old guard” of Ironman racing. We talk about the carnage of the women’s race. And we finish by addressing Ironman’s coverage. **Warning: we thought it was bad.**
The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Precision Fuel & Hydration - Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y
Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/
Jul 18, 2024
Jul 18, 2024
1 hr 8 min
Cam Wurf joins us to talk about the Sam Laidlow drama, his race at Ironman Vitoria-Gasteiz on the weekend, his plans & training leading into this years Ironman World Championships, the hunt he's been on for Max Neumann, what he's heard about Kristian Blummenfelt's move to professional cycling and his take on Lionel Sanders being coached by Jan Frodeno.
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The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
Precision Fuel & Hydration - Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/
Jul 16, 2024
Jul 16, 2024
2 hr 18 min
In today’s episode we bring you the ultimate Ironman Lake Placid preview podcast. We break down the men’s and women’s races in detail that you won’t get anywhere else, debate what will happen and try to provide you with everything you could ever possibly need to know prior to watching/following the race this weekend.
The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Precision Fuel & Hydration - Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y
Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/
Jul 11, 2024
Jul 11, 2024
1 hr 42 min
In today's podcast we start by talking about the controversial thread post made by world class professional triathlon coach Paulo Sousa. We then go into a deep dive recap of all things Challenge Roth.
The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Precision Fuel & Hydration - Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y
Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/
Jul 8, 2024
Jul 8, 2024
21 min
In today’s podcast we bring to light a story that has been negatively impacting the lives of a group of professional long course triathletes throughout 2024 and the completely unjust nature of it.
The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour
Jul 4, 2024
Jul 4, 2024
2 hr 50 min
We start the Challenge Roth preview by talking about all the drama in the lead up to the race, then go through the course, men’s & women’s races and give our top 5 predictions.
The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Precision Fuel & Hydration - Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y
Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/
Jun 27, 2024
Jun 27, 2024
1 hr 39 min
In today’s episode we tackle all the big, current talking points in triathlon. Kristian Blummenfelt’s move to cycling, Lionel Sander’s win at Ironman 70.3 Mt Tremblant & the public backlash to that race stream, Lucy’s Ironman World Champs switch up, Challenge Roth and lots more!
The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
Pillar Performance - Go to Pillar Performance and for the month of June all customer who use the code 'TTH15' at checkout will receive 15% off the full PILLAR Performance range.
Precision Fuel & Hydration - Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y
Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/