The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
Episodes
Monday Sep 05, 2022
Monday Sep 05, 2022
Sebastian Kienle is one of the greatest triathletes of all time. He is an Ironman World Champion & 2 x Ironman 70.3 World Champion. He was known for being an Uber cyclist and takes us deep inside the insane bike training camps he used to do in the lead up to big races. We talk in depth about all elements of his training, he really does tell us everything he does in training. We also talk the usual good stuff like doping, body weight & nutrition, the mental side of triathlon, etc
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Monday Aug 29, 2022
Monday Aug 29, 2022
Legendary triathlon coach of Jan Frodeno, Lucy Charles-Barclay, Anne Haug and many other world class athletes Dan Lorang joins us to talk in detail about the training he sets for his athletes. We discuss specifically what each of his major athletes do, how their training is structured, what sessions they do, how much they do. We also talk about his role as Head Coach for Bora Hansgrohe, a Grand Tour winning professional cycling team and go deep on what kind of training a GC contendor does and exactly what it looks like.
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Monday Aug 22, 2022
Monday Aug 22, 2022
Matt Hauser is one of the best short course triathletes in the world. He recently won the bronze medal at the Commonwealth Games, has been featuring on podiums at WTS events and looks to be the next guy to challenge Alex Yee, Hayden Wilde and Kristian Blummenfelt as being the king of short course. We talk about how much money triathletes make, how short course training compares to long course, what training Matt did to take the step from being good to being one of the best this season, whether the rumours of the Australian Elite Short Course programs being toxic places to live & train are true and lots more.
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Monday Aug 15, 2022
Monday Aug 15, 2022
Episode 50 is finally here!! Jack talks to fellow Australian podcast host Brady Threlfall from the Inside Running podcast. Brady is a 2:19 marathoner. The two boys chat all things from behind the scenes of starting your own endurance sports podcast, behind the scenes stories, things you might not know, why they do it, their love for the sports the cover and give you some insight into their lives.
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Monday Aug 08, 2022
Monday Aug 08, 2022
Cam Wurf is a professional cyclist for the worlds biggest team, the Ineos Grenadiers (formally Team Sky). He’s also a professional triathlete and has Ironman Victories, finished 5th at the Ironman World Champs and is known as being the best cyclist in the sport. He is known to be one of the biggest personalities in endurance sport. You’ll often find him being the main attraction at a press conference or in pre race interviews because of the life and personality he brings to events.
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Monday Aug 01, 2022
Monday Aug 01, 2022
The current state of professional triathlon, where the sport is at & where it is going, TV coverage, commentary, money, how athletes get deals made to go to races, Ironman’s future, the PTO, Challenge these are some of the topics we cover with former Pro Triathlete and now Head of Athlete Liaison for Challenge/Clash & commentator for the PTO Belinda Granger. We also share some stories about her own professional triathlon career where she was a 15 x Ironman Champ!
Monday Jul 25, 2022
Monday Jul 25, 2022
Nick recently won Ironman Vitoria and we chat about the training in the lead up into the race and chat about the race itself. We talk about Nick’s bad experiences training with the Australian short course triathlon squad, what happened with him & Jan Frodeno no longer being training partners after almost a decade training together, being coached by Dan Lorang and what makes his coaching so special, race shoe chat, living & training in the world famous town of Girona, the future and lots more.
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Friday Jul 22, 2022
Friday Jul 22, 2022
Sarah finished 14th in the World Championship Marathon this week and we chat about everything around that! Her training in the build up, how she structures her training, what sessions she does, her long runs, her race week prep, how she eats, her mantras on race day and race day plans. We then get a detailed race report, chat about other things like health & training, our dream women's marathon race and lots more!
Patreon Link: https://www.patreon.com/howtheytrain
Monday Jul 18, 2022
Monday Jul 18, 2022
Pro triathlete Magnus Ditlev won Challenge Roth beating Jan Frodeno & Patrick Lange in their comeback full distance races as well as American Sam Long. In what was one of the most hyped races this year, Magnus takes us step by step through the race and how it played out from his perspective. We talk all about his training leading into the race, what specific weeks looked like, specific sessions, what Magnus did to become arguably the best cyclist in triathlon and much more.
Patreon Link: https://www.patreon.com/howtheytrain
Monday Jul 11, 2022
Monday Jul 11, 2022
This is the first episode of a brand new How They Train Podcast series called “Jack, Beth & Reedy” where the guys chat all things life, training, triathlon, running, diet, sleep, listener and questions and more. This is a Patreon Exclusive podcast that will be released every Wednesday, however this week we are making episode 1 available for everyone for free! If you want to hear the brand new episode every single Wednesday, sign up using the link below and you will have exclusive access each Wednesday!!
LINK: https://www.patreon.com/howtheytrain