Episodes
Friday Mar 29, 2024
Diet & Nutrition with Holly Lawrence
Friday Mar 29, 2024
Friday Mar 29, 2024
The Triathlon Hour brings you an in depth, honest and insightful conversation with Holly Lawrence about all things diet, nutrition, performance and health.
Use the discount code TTH at www.Fuelin.com/tth for 30% off
The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour
Thursday Mar 28, 2024
The Chase Pack - Episode 8
Thursday Mar 28, 2024
Thursday Mar 28, 2024
On this week's episode of The Chase Pack Penny goes into detail about het Ironman 70.3 Geelong race including all the details about her penalty. We find out how Aris swimming has progressed since his Australian Method camp, Ari also begins the episode with a rather controversial conspiracy about the shampoo industry! Find out about Harrys hangover and how Annas Oceanside prep is progressing. All this and more on The Chase Pack!
The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour
GET YOUR AG1 here:
Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2
Tuesday Mar 26, 2024
The Triathlon Hour - Behind The Scenes!
Tuesday Mar 26, 2024
Tuesday Mar 26, 2024
In today’s episode Jack takes you behind the scenes at The Triathlon Hour and goes deep into things you’ve never heard before. Then we dive into Ironman, T100, cheating and the 2024 year in triathlon.
The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour
PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Precision Fuel & Hydration
Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
Lever Movement - Discount code TTH for 20% off store wide
Tuesday Mar 19, 2024
T100 Miami - Behind The Scenes Untold Stories!
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
Jack & Talbot are reunited to bring you all of the behind the scenes stories from the PTO's latest race (T100 Miami) last weekend that you would never usually hear. In this episode Jack & Talbot aim to give you an inside look into the most interesting, fun and controversial stories they have from their week being involved in the race.
The Feed - Your one stop shop for all your triathlon needs https://thefeed.com
PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Precision Fuel & Hydration
Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
wynrepublic.com (USA/International)
wynrepublic.com.au (Australia/NZ)
Thursday Feb 29, 2024
The Chase Pack - Episode 7
Thursday Feb 29, 2024
Thursday Feb 29, 2024
On this week's episode Penny reveals some BIG news! Ari shares some JR stories, and we find out how The Australian Method is tracking. Harry and Andy share their training weeks plus lots more!
The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour
AG1
Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2
Lever Movement - Discount code TTH for 20% off store wide
LEVER Movement – Lever Movement
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
wynrepublic.com (USA/International)
wynrepublic.com.au (Australia/NZ)
Tuesday Feb 27, 2024
Kristian Blummenfelt
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
Jack is joined by Krisitan Blummenfelt to talk about his decision to race the Ironman World Championships and the Olympics instead of the PTO T100 series. There’s lots of training and general triathlon chat in there as always.
The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/jack
Lever Movement - Discount code TTH for 20% off store wide
LEVER Movement – Lever Movement
PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Precision Fuel & Hydration
Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
wynrepublic.com (USA/International)
wynrepublic.com.au (Australia/NZ)
Friday Feb 23, 2024
The Breadwinners - Episode 2
Friday Feb 23, 2024
Friday Feb 23, 2024
Amelia, Emma and Imo are back! As always the ladies take us through their training weeks and have lots of detailed training chat. Portaloo’s at races, taking protein before races and tequila are all on the menu as well.
The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour
Thursday Feb 22, 2024
The Chase Pack - Episode 6
Thursday Feb 22, 2024
Thursday Feb 22, 2024
Join Ari, Penny, Harry and Andy as they delve into their training weeks. Ari gives an update on his encounters at the infamous JR swim squad, find out if the Australian method is really living up to the hype! All this and lots more on The Chase Pack!
The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour
AG1
Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2
Lever Movement - Discount code TTH for 20% off store wide
LEVER Movement – Lever Movement
Precision Fuel & Hydration
Click the link to get 15% off your first order
Precision
I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs.
Use the free Fuel & Hydration Planner to get a plan for your next race:
Race Planner
Tuesday Feb 20, 2024
Ash Gentle - PTO T100 Secrets & Detailed Training Insights
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
In todays episode Jack is joined by Ash Gentle, the most successful PTO triathlete of all time. For the first half of the episode Ash and Jack have a conversation about all things the PTO T100 Series and for the last half of the episode they dive into detailed training discussion.
The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour
Lever Movement - Discount code TTH for 20% off store wide
LEVER Movement – Lever Movement
PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.
Nerd Belt
Use the code TTH15 for 15% off
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
wynrepublic.com (USA/International)
wynrepublic.com.au (Australia/NZ)
Friday Feb 16, 2024
The Breadwinners - Episode 1
Friday Feb 16, 2024
Friday Feb 16, 2024
The Breadwinners is a brand new podcast series hosted by professional triathletes Emma Pallant-Browne, Imogen Simmonds & Amelia Watkinson. All 3 women are ranked inside the top 20 in the world and will be racing in the inaugural PTO T100 Tour. In this episode the girls discuss the upcoming T100 series, their training schedules, drug testing and much more! Tune in every fortnight to follow along their journeys in 2024.
The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour
Lever Movement - Discount code TTH for 20% off store wide
LEVER Movement – Lever Movement
PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.