The Triathlon Hour is a podcast that brings you conversations with the best triathletes in the sport and gets all of the details you want about their training, racing and life in ways you won't hear anywhere else. They also talk to coaches and other experts, as well as doing race previews/debriefs of all the biggest races in triathlon and keep you updated on all of the big news going on in the triathlon bubble.
Episodes
Wednesday Aug 20, 2025
Wednesday Aug 20, 2025
CEO of the T100 Sam Renouf joins us to talk about everything that’s been happening in the T100 sphere. He addresses the France course change, Valencia’s last minute cancellation and location change, the Vegas cancellation and change to Wollongong, their financial struggles & if they were the reason athletes 2024 end of year bonuses weren’t paid until now, whether having races in the Middle East is purely for money, whether the T100 model is better than the PTO Open model of 2023, will athletes contracts be released and whether the contract model is working, field sizes, will the T100 seriously be going to the Olympics and will they be taking over Alp D’Huez Triathlon, who does Sam Renouf answer to for his performance and how do the T100 come to the decisions they come to. There’s also lots more in there to look forward to and hopefully we asked every question you could possibly want!
Nord VPN: Take advantage of a great deal with Nord VPN use the code triathlonhour or visit nordvpn.com/triathlonhour to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee!
Precision: Use the code TTH25 to get 15% off your first order with Precision at Precision Fuel & Hydration or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon
Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use The Feed for North American customers
Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon - Patreon link
Monday Aug 18, 2025
Monday Aug 18, 2025
The Triathlon Hour Hotseat opens up today’s podcast where the only rule is you have to give your honest answer to the questions asked. Some of those questions are about Collin Chartier & Tomas Rodriguez’s potential imminent return to racing, who has the most annoying Instagram of any pro triathlete, is triathlon too soft, has there been a softening of our stance on Ironman, Jack’s real thoughts on Scott Derue & Andrew Messick, who is Appo attracted to, why has Jack really not been on the T100 broadcast, what’s the worst thing about living in the Boulder triathlon bubble, why did Lucy Charles Barclay block Jack on Instagram, is commenting on triathlete’s body weight fair game and lots more. We then do another edition of “who is under pressure” in the triathlon world, have some training discussion and pick which 3 triathletes we would all pick to race for our lives over the Ironman distance.
Lever: Use the code TTH for 20% off your Lever system Lever
Thursday Aug 14, 2025
Thursday Aug 14, 2025
This week Joe is joined by India Lee and they discuss Indie almost quitting the sport, dating pro triathletes, Joes dog getting disqualified from park run, their jobs before being professional triathletes, mindsets in triathlon, the joys of training alone, what makes a perfect training partner and much, much more!
Nord VPN: Take advantage of a great deal with Nord VPN use the code triathlonhour or visit nordvpn.com/triathlonhour to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee!
Precision: Use the code TTH25 to get 15% off your first order with Precision at Precision Fuel & Hydration or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon
Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use The Feed for North American customers
Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon - Patreon link
Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
We start with a comprehensive recap of all things London T100 from the weekend. Following that, we call out some people in triathlon who are under pressure. At that point we decide no one is safe so some age group triathlon coaches also find themselves in our cross hairs and if all of this wasn’t controversial enough, we finish the show with “you have to pick one” which no doubt will leave us with 5-6 more people who hate us. It’s a massive episode, don’t miss out!
Lever: Use the code TTH for 20% off your Lever system Lever
Thursday Aug 07, 2025
Thursday Aug 07, 2025
The weekly show is back and this week we start with a T100 London breakdown, conduct a S.W.O.T analysis for the T100, answer a whole bunch of important training & racing questions, talk about dating as triathletes and the first ever edition of The Triathlon Hour Court takes place.
Lever: Use the code TTH for 20% off your Lever system Lever
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
Joe and Fred talk about how Fred isn’t enjoying T100 and loved his debut full distance at Roth, their worst training camp training partners, they discuss what their dream triathlon would look like, how much motorbikes influence races, building the worlds best triathlete using individual swim, bike & runs, other rivalries, Fred’s plans to transition to body building after triathlon, one piece of triathlon tech you wish did not exist and much, much more!
Nord VPN: Take advantage of a great deal with Nord VPN use the code triathlonhour or visit nordvpn.com/triathlonhour to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee!
Precision: Use the code TTH25 to get 15% off your first order with Precision at Precision Fuel & Hydration or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon
Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use The Feed for North American customers
Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon - Patreon link
Thursday Jul 31, 2025
Thursday Jul 31, 2025
Joe Skipper sits down for his first ever episode hosting his own podcast on The Triathlon Hour and for the occasion he’s joined by the superstar Taylor Knibb. Joe & Taylor have a conversation that makes you feel like you’re sitting back on a couch around the fire with them after a day on training camp and just listening to them both share stories and have a laugh. Whether you’re out training while you listening, driving your car, on the couch having a warm beverage or doing some housework you’ll definitely love this one.
Nord VPN: Take advantage of a great deal with Nord VPN use the code triathlonhour or visit nordvpn.com/triathlonhour to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee!
Precision: Use the code TTH25 to get 15% off your first order with Precision at Precision Fuel & Hydration or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon
Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use The Feed for North American customers
Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon - Patreon link
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
Jack has a proposal that centres around the need for Ironman to create a competitive Age Group category in their races and how Race Ranger might be one of the keys to unlocking its potential. Boise 70.3 & Ironman Leeds get a quick discussion and then things you NEED to add into your training or do more of and contender or pretender is back!
Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon - Patreon link
Friday Jul 25, 2025
Friday Jul 25, 2025
Joe Skipper joins us to make a big announcement. Then we talk about Challenge Roth’s Race Ranger data being released, lots of training chat as usual and is Joe being coached by Tadej Pogacar’s coach? Listen in!!!
Nord VPN: Take advantage of a great deal with Nord VPN use the code triathlonhour or visit nordvpn.com/triathlonhour to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee!
Precision: Use the code TTH25 to get 15% off your first order with Precision at Precision Fuel & Hydration or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon
Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use The Feed for North American customers
Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon - Patreon link
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
We recap the weekend’s racing at Ironman Lake Placid, discuss the rise in injuries in triathlon & how they could be prevented, what lessons could triathlon learn from the Tour de France, are Ironman taking over Challenge Roth for the 2026 Pro Series and other triathlon rumours!
Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon - Patreon link