The Triathlon Hour is a podcast that brings you conversations with the best triathletes in the sport and gets all of the details you want about their training, racing and life in ways you won't hear anywhere else. They also talk to coaches and other experts, as well as doing race previews/debriefs of all the biggest races in triathlon and keep you updated on all of the big news going on in the triathlon bubble.
Episodes
Monday Oct 03, 2022
Monday Oct 03, 2022
Ironman World champs week is finally here!! And to kick off our week of one podcast per day we have Daniel Baekkegard! Daniel was in the lead group of 5 at last years Ironman World Champs for the first 5 hours of the race and came 3rd at last years Ironman 70.3 World Champs. He gave more training details in this episode than any guest ever has in the past. If you're willing to do the 32 hour minimum weeks Daniel does you can literally copy his World Champs prep after listening to this episode! Daniel will be at the front of the World Champs this weekend, that's a given, it's just how long he stays there for that is the question.
This episode was brought to you by Pillar Performance, use discount code HTT10 for 10% off at checkout https://pillarperformance.shop/
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