Episodes

Thursday Oct 12, 2023
Ironman Pro Race Series EXCLUSIVE Podcast with Andrew Messick (Ironman CEO)
Thursday Oct 12, 2023
Thursday Oct 12, 2023
Ironman have officially announced their brand new 2024 pro racing series and today we are joined exclusively by Andrew Messick, the CEO of Ironman, to talk about the details.

Thursday Oct 12, 2023
Women’s Ironman World Champs Preview Show!
Thursday Oct 12, 2023
Thursday Oct 12, 2023
In today’s episode Mirinda Carfrae, Beth McKenzie & Belinda Granger take a deep look into the women’s Ironman World Championships this weekend and talk about everything that could happen.
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.

Wednesday Oct 11, 2023
Kat Matthews - Real Talk About the Ironman World Championships
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Kat comes on and hits us with honest, open & raw conversation about the Ironman World Champs and her own life.
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.

Tuesday Oct 10, 2023
Lucy Charles-Barclay - How She Plans To Win The Ironman World Championships
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
Lucy Charles-Barclay joins us to talk all things Ironman World Champs!
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.

Monday Oct 09, 2023
Taylor Knibb - The Triathlete EVERYONE Is Talking About This Week
Monday Oct 09, 2023
Monday Oct 09, 2023
Taylor Knibbs joins us for an exclusive podcast to talk all about her thoughts on the Ironman World Championships + she drops some massive news on us.
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com
WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!

Monday Oct 02, 2023
Richard Laidlow - Ironman World Championship Winning Coach of Sam Laidlow
Monday Oct 02, 2023
Monday Oct 02, 2023
Richard Laidlow is the coach of Sam Laidlow who just won the Ironman World Championships. Richard gives us an honest, in-depth look into how he coaches his athletes and in particular what him and Sam have done to achieve what they have.
*To listen to the brand new weekly podcast series "The Chase Pack" and another new series hosted by Ben Kanute starting this week, sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com

Monday Sep 25, 2023
Monday Sep 25, 2023
Cam joins us to tell us some Ironman World Champs behind the scenes untold stories + we talk about the race, all things training (including stories from Cam he’s never told before that have happened in training), how does he become an Ironman World Champ + lots more.
*To listen to the brand new weekly podcast series "The Chase Pack" starting next week sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
Precision Fuel & Hydration link
https://www.precisionhydration.com/au/en/?code=HTT23&utm_source=howtheytrain&utm_medium=podcast&utm_campaign=2023&utm_id=howtheytrain&utm_content=code-homepage/
I recommend PF 90, PF 30, 60 drink mix and the 1500 electrolyte tabs.
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com

Wednesday Sep 20, 2023
Sam Laidlow - The NEW Ironman World Champion
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Sam Laidlow joins us to talk all about his victory at the Ironman World Championships including the race itself, the build up and behind the scenes stories.
*To listen to the brand new weekly podcast series "The Chase Pack" starting next week sign up to PATREON to support the show (for only $1 per week). We bloody appreciate it! https://www.patreon.com/thetriathlonhour
PILLAR PERFORMANCE - https://pillarperformance.shop/pages/htt-podcast EVERYTHING HAS 20% AUTOMATICALLY DISCOUNTED OFF IT AT CHECKOUT.
Your one stop shop for all your triathlon needs https://thefeed.com

Monday Sep 04, 2023
Ironman 70.3 World Champs & PTO Asian Open: Behind The Scenes Untold Stories
Monday Sep 04, 2023
Monday Sep 04, 2023
Jack & Talbot are back together to bring you behind the scenes stories of the Ironman 70.3 World Champs & PTO Asian Open that you won’t hear anywhere else.
COME TO MY LIVE PODCASTS AT THE IRONMAN WORLD CHAMPIONSHIPS - https://www.eventbrite.com/e/the-triathlon-hour-x-pillar-live-shows-nice-2023-tickets-705681561547
*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com

Tuesday Aug 29, 2023
The Reality of Triathlon That We NEVER Talk About ... But Need To Talk About.
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Following big races like the Ironman 70.3 World Champs we always focus on the people who had amazing days. But for this episode we talk to Steve McKenna who didn’t have a good day. In fact, he DNF’d. And we are joined by his partner to discuss the obvious warning signs leading into a race that he wasn’t going to have a good race.
COME TO MY LIVE PODCASTS AT THE IRONMAN WORLD CHAMPIONSHIPS - https://www.eventbrite.com/e/the-triathlon-hour-x-pillar-live-shows-nice-2023-tickets-705681561547
*Sign up to PATREON to support the show (for only $1 USD per week it is the main reason the show is still going. We bloody appreciate it!) -https://www.patreon.com/howtheytrain/
The Feed -
Your one stop shop for all your triathlon needs https://thefeed.com
FORM GOGGLES - *Go to httphttps://form-affiliates.pxf.io/c/4001856/1337646/16166?trafsrc=affiliate&u=http%3A%2F%2Fwww.formswim.com%2F and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free